Or have things just got that little bit harder?
Honestly? I caught myself thinking really negatively when looking at myself in the mirror this morning and it was that which turned my thoughts to the idea of blogging again. I have seen a few social media posts dedicated to positive body image, but the majority of stuff I’m seeing online suggests that I should be running and doing yoga and that my tummy should look better than ever right now.
In fact, my tummy is growing, because of all the time spent indoors. I don’t think I’m eating particularly unhealthily, but I’m definitely not getting as much exercise as I usually would. My skin is clearer, because I’m not wearing makeup and I’ve caught a bit of a tan from time spent out in the sunshine, but all I can see when I look in the mirror is my chunkier waist line and the rolls under my, now tighter, jeans.
I refuse to feel sucky about it anymore and I hope if you’re reading this and empathising then you can start being a little less hard on yourself from here on in too. Yes, I really do want to try doing some yoga with Adrienne and some virtual workouts, but the truth of the matter is that, right now just getting to the supermarket feels like a challenge.
(I told myself that I’d get our essential grocery shop done today, but not only do I feel terrified at the thought of facing the outside world, but my car won’t start either.)
As well as working out, there are lots of things I need to do that I know for a fact would make me feel better: The bathroom needs a clean again, we have piles of clean clothes to put away, the whole house needs a good hoover. But I simply can’t seem to kick myself into action.
On top of feeling bad about that, I wake up every morning in a panic about who I need to check in with. I realised this morning that I haven’t spoken to my brother or sister in ages now and that it is one of my best friend’s birthdays today, but that I haven’t spoken to him since this all started. I am so ridiculously grateful for all of my wonderful family and friends, but I’m finding it hard, because I don’t think I’ll ever feel like I’ve checked in with everyone enough.
And then on top of all of that, I feel super guilty for feeling so down and being so lazy when I think of all of the brave key workers out there facing this whole situation head on, many of them separated from family and friends, without time to even consider yoga or hoovering.
Writing ‘I just don’t feel right’ was so rewarding and I’m glad I decided to write again. This post has helped in a different kind of way. Here’s hoping someone in the same boat feels better for reading it too. Somehow writing it all out like that has left me finally feeling like today is doable.
I’ll ask Dave to take me to the shop, but I still want to do it myself because conquering that fear can only be a good thing. And I’ll stop with the negativity. Hey! Maybe I’ll even put some clean clothes away.
Well done you. No, it’s not just you.. I was in a lovely little routine, after retirement and although, for me, nothing has changed!! I’ve been getting mini panic attacks!! I’ve put it down to worry!! Worry, for the children and grand-children! Worry for Rog, let’s face it, he ain’t getting any younger! Then worry for me, I don’t have no time to be ill! Crafting has been a little life saver, and the bucket listers banter on Watsapp! Thank god for mates. So glad you have written again, I missed your little blogs. Keep your chin up, remember, it’s OK, to have down days and a little whine every now and then and well done, for getting out of the slump before it gets a grip…. Lots of love to you both, so cannot wait for a get to gether when the country is well again 💖💖🌈🌈🌈🌈