A wise person recently told me that I need to learn to love and embrace my butterflies. To feel the butterflies and decide to gratefully accept the reminder that I’m feeling anxious and gently look after myself, instead of trying to bat them away at the first sign of trouble. And I’m getting there. This blog was created by a Bronwen who I still feel … Continue reading Overthinking is my superpower
I’m 28 tomorrow. I’d fully intended to draft an inspiring and upbeat birthday post to publish in celebration. I LOVE my birthday and I couldn’t wait to write about how far I’ve come since I was 18 and about my hopes and dreams for the years ahead. Instead, I’ve hit a mental health blip. And I considered not writing – who wants to hear from … Continue reading Birthday Butterflies
Curled up on the sofa wondering how it’s been a whole week since my birthday already. My anxiety didn’t impact negatively on the day at all. In fact, it was absolutely lovely. And of course it was. I woke up to cat cuddles and then spent the day surrounded by family, including Dave’s parents’ new puppy, Ollie. I couldn’t have asked for a lovelier day. … Continue reading 28 years older and wiser-ish
Back on home turf and reflecting on an incredible weekend away in Italy spent sticking a middle finger up at all of the thoughts that told me I couldn’t enjoy it. Travelling feels daunting to most of us regardless of our mental wellness. I think it’s natural. In advance, I worried about whether things would be awkward between me and the friend I was travelling … Continue reading Travelling With Butterflies
Morning! Sunday again and blog post time! I’ve said it many times and I’ll say it again, I absolutely love Sundays. Especially, on a slow morning like this one, when I’m still feeling cosy at 10am, curled up on the sofa in my PJs. The life-admin to-do list keeps growing, but I had more time on my hands this week, with less travel scheduled in … Continue reading An overthinker’s guide to to-doing
Coming to you wearing joggers, with a massive mug of tea in hand. It has been an incredible weekend full of live music, good food and wonderful people. I’m feeling grateful but also, admittedly, a little worn out – thank goodness it’s Sunday. Today’s been everything I’ve needed. I’m thanking past Bronwen for leaving the day free of plans. On Friday, I had the absolute … Continue reading Remember when rock was young
There’s absolutely no doubt it’s summer now: I’ve got an insect bite on my elbow which is so itchy I could scream, I have tan lines on my feet where my sandals should be and I’m running out of summery enough clothes to wear. As a winter girl, I’m trying to make the best of it. I am admittedly loving that our weekends are full … Continue reading One scorcher of a day at a time
The picture hasn’t really changed since I wrote my last post about taking life one scorcher of a day at a time. I’m still plodding through, trying to remember to drink water, eat well and shave my legs. And trying not to let the news get me down. The last few days have been better, in spite of temperatures being on the rise again. Mid-week … Continue reading A Fresh Perspective
Happy Sunday! It actually is such a happy Sunday in my world today. I’m full of banana and blueberry waffles, which were good for the body and soul when enjoyed with a coffee this morning. The sun is shining, but it’s nowhere near as hot and sticky in the flat as it has been the last few weeks. I’m just home from an absolutely wonderful … Continue reading Girls just wanna have fun
Curled up on the sofa with the cutest puppy ever, watching his favourite Disney+ TV show (yes, he has a favourite). Happy bank holiday to everyone in the UK! And all the love in the world to anyone who’s having to work through it. You’ve got this and I hope you get some you-time soon! I extended my bank holiday weekend and so, without meaning … Continue reading Full of Pride
Blogging Goodbye to Butterflies 