Honestly? This week wasn't all sunshine and rainbows. On Tuesday, returning to work after the bank holiday, I had a really rubbish brain day. My head was full of fluff and anxiety and everything felt difficult. I stumbled through, but by the end of it, I had a mighty tension headache and tears in my… Continue reading All Storms Really Do Pass
Tag: adventure
Travelling With Butterflies: Navigating Anxiety Whilst Abroad
Back on home turf and reflecting on an incredible weekend away in Italy spent sticking a middle finger up at all of the anxious thoughts that told me I couldn't enjoy it. Travelling feels daunting to most of us regardless of our mental wellness. I think it's natural. As someone who struggles with anxiety a… Continue reading Travelling With Butterflies: Navigating Anxiety Whilst Abroad
To New Beginnings
This year was for being daring, right? I put an offer down on a flat with Dave, we got it, I handed in my notice at work, two weeks later we've got the keys and I'm moving to Watford! I'm moving into a new flat, in a new town and I'm going to be living… Continue reading To New Beginnings