Chapter Four - Mid-Twenties

Exploring London: Discovering Live Music in Whitechapel and the V&A Museum

Life's been busy, good busy and this weekend has been a good'un. I spent most of it in my favourite city in the world... Friday night I headed to the George Tavern in Whitechapel with some people from work. It's a live music venue and the musicians who played were all so talented! 'Friend of… Continue reading Exploring London: Discovering Live Music in Whitechapel and the V&A Museum

Chapter Three - Leaving Home

Mind over matter: The power of mindfulness meditation

Recently, my beautiful cousin spoke to me for a long time about mindfulness. And I mention it because even more recently I discovered just how practising mindfulness can help. In the spirit of being honest, when I first spoke to my cousin, I didn't think it was for me. I thought a mindfulness meditation was… Continue reading Mind over matter: The power of mindfulness meditation