Chapter Seven - Turning 30

Live Fearlessly: Empowering Lessons from ‘The Bold Type’💛

Anyone seen the TV series 'The Bold Type'? If you're in the UK, it's currently available on BBC i-player and I am about to watch it for the third time. It's a TV show about three young women working at a fashion magazine in New York called Scarlet, but it's so much more than that,… Continue reading Live Fearlessly: Empowering Lessons from ‘The Bold Type’💛

Chapter Five and a Half - COVID 19

Facing a global pandemic: I just don’t feel right

This will be my third try at a blog post. I've been trying and failing to write over the last few weeks: I had this grand idea that I'd start writing daily throughout this global pandemic. I was going to call the chapter 'A blog a day to keep the blues at bay'. But every… Continue reading Facing a global pandemic: I just don’t feel right

Chapter Five - A year in the life

Week Fifty-Two: Reflections on a Chaotic Year and Lessons Learned for 2020

As after most Christmases, the arm of the chair that I am sat in is piled high with books: The new 2020 diary I got for Christmas, Fearne Cotton's 'Calm', Rivers of London by Ben Aaronovitch (I'm on chapter 8 and loving every second), and a very thick pad titled '642 things to write about'… Continue reading Week Fifty-Two: Reflections on a Chaotic Year and Lessons Learned for 2020

Chapter Five - A year in the life

Week Forty-One: Finding gratitude in the face of sadness

This one's for my Mum and her sisters, my aunties. I love you all so much. The theme of 2019 has definitely been ups and downs. I've had months full of happy memories and others that have been a huge struggle. Whether it's been my mental health getting me down or things going on at… Continue reading Week Forty-One: Finding gratitude in the face of sadness

Chapter Four - Mid-Twenties

The Power of Writing: Why Diary Entries Matter

This blog had an about page when I first set it up. Eventually I deleted it, because I thought people would be best placed to find out about me, and about the blog, by just reading it. In my about page I described the blog as a series of colloquial, honest diary entries. I guess… Continue reading The Power of Writing: Why Diary Entries Matter

Chapter Four - Mid-Twenties

Feel Proud of Your Achievements, No Matter How Small

I remember when I went through a phase of wishing and hoping and dreaming of my blog becoming a massive hit and me being given my own column in a hugely famous magazine. I went and read all these posts from other bloggers about how to gain a following and how to keep them captivated.… Continue reading Feel Proud of Your Achievements, No Matter How Small

Chapter Three - Leaving Home

Why it’s important to slow down when life feels complicated

We, people in general, tend to overcomplicate things. Life's fairly simple when you think about it. We're born. Some things go wrong and some things go right. Some of us are lucky and some of us are incredibly unlucky. Some people like us and some people don't. We make friends and we lose them. Then… Continue reading Why it’s important to slow down when life feels complicated

Chapter Three - Leaving Home

Mind over matter: The power of mindfulness meditation

Recently, my beautiful cousin spoke to me for a long time about mindfulness. And I mention it because even more recently I discovered just how practising mindfulness can help. In the spirit of being honest, when I first spoke to my cousin, I didn't think it was for me. I thought a mindfulness meditation was… Continue reading Mind over matter: The power of mindfulness meditation