Filling in my planner Monday morning, I popped 'inhale confidence, exhale doubt' on my list of priorities as I knew I'd need to believe in myself to tackle the week ahead. In moments of anxiety and nausea it was harder to remember that, but finding confidence did get me through two days at the office and some really important meetings...
Tag: mentalhealth
All Storms Really Do Pass
Honestly? This week wasn't all sunshine and rainbows. On Tuesday, returning to work after the bank holiday, I had a really rubbish brain day. My head was full of fluff and anxiety and everything felt difficult. I stumbled through, but by the end of it, I had a mighty tension headache and tears in my… Continue reading All Storms Really Do Pass