All Storms Really Do Pass

Honestly? This week wasn’t all sunshine and rainbows. On Tuesday, returning to work after the bank holiday, I had a really rubbish brain day. My head was full of fluff and anxiety and everything felt difficult. I stumbled through, but by the end of it, I had a mighty tension headache and tears in my eyes. Luckily, I have some wonderful people around me who … Continue reading All Storms Really Do Pass

Travelling With Butterflies

Back on home turf and reflecting on an incredible weekend away in Italy spent sticking a middle finger up at all of the thoughts that told me I couldn’t enjoy it. Travelling feels daunting to most of us regardless of our mental wellness. I think it’s natural. In advance, I worried about whether things would be awkward between me and the friend I was travelling … Continue reading Travelling With Butterflies