Blogging Goodbye to Butterflies

Tag: optimism

  • All Storms Really Do Pass

    All Storms Really Do Pass

    Honestly? This week wasn’t all sunshine and rainbows. On Tuesday, returning to work after the bank holiday, I had a really rubbish brain day. My head was full of fluff and anxiety and everything felt difficult. I stumbled through, but by the end of it, I had a mighty tension headache and tears in my eyes. Luckily, I have some wonderful people around me who got me through and I went to sleep full of pasta and feeling more human.

    By Friday, I was headed into London for a day at the office and the butterflies were a distant memory. And things just got better from there. Being in the office rejuvenated me and left me feeling more motivated on the work front. Seeing some lovely colleagues gave me a proper boost too. And then Friday night we saw some friends who never fail to chill me out and make me smile. I woke up yesterday morning full of beans and ready to enjoy a night away with Dave.

    I woke up this Sunday morning to the sound of rain hammering away on the wooden roof of the glamping pod we were staying in. Boiling the kettle to make a cup of tea, to sip in front of the rainy window, felt like the perfect way to welcome in Autumn.

    Now we’re home and the flat is as warm as it was in the summer, even with the blinds doing their best to keep the sun at bay and us cool. I don’t mind too much though. I’m in a comfy dress with a glass of water on the go and the memories of our cosy morning still fresh in my mind.

    And so there you have it: All storms really do pass. And if you’re feeling sucky right now, take care of yourself, reach out for support and trust the process. You’ll find the fog will clear and one day soon you’ll feel a bit more like facing whatever is in your path. And I hope at that point, some good stuff comes your way and makes you smile too.

  • Week Four: Celebrating Small Wins

    Week Four: Celebrating Small Wins

    Week four of 2019 began, for all of us, with Blue Monday. On Blue Monday, I felt surprisingly yellow. I spent the tube journey smiling to myself like a fool. I was determined not to let the whole ‘Blue Monday’ label convince me that it was going to be a difficult day. After all, I did a little bit of research and it turns out that Blue Monday is a term which was created by a holiday company just to sell trips abroad! I’d had a wonderful weekend with a lovely friend and it’d left me feeling refreshed and determined. I’d decided this week was my do-over. Chapter five, take two.

    It’s been a tough start to the year, for reasons I can’t really share with the world wide web. This was the first week I was back to some kind of normality again. This week, I had to go back to answering the question ‘How are you?’ without crying. In the end, this week was definitely a week for cutting myself some slack and giving myself a pat on the back for the little things I did better. Tough start to the year or not, I think we should all get better at rewarding ourselves for the small, everyday successes. Life’s not easy, even at the best of times…

    Tuesday I worked from home, caught up on some studying, got myself organised for the rest of the week and made a sandwich for lunch on Wednesday. (making the sandwich was a step in the right direction sure, but it took all of two minutes, which did cause me to question why I ever spend money on lunch and can’t seem to make time to simply butter some bread and stick some ham on it every evening).

    On Wednesday morning the butterflies woke up when I did and I wanted to hide away at home and go back to sleep. I perked myself up, kicked myself into action and that night, spent a lovely evening with a group of friends at an amazing italian restaurant called Pasta Brown. It’s in Covent Garden and if you haven’t been and you can go, you should. I had the Penne Pasta Brown and a slice of chocolate fudge cake and left very full and very happy. So full and happy that I fell asleep at 9:30pm, shortly after getting home.

    The week soon came to an end and it’s been a chilled weekend thank goodness. Yesterday morning’s lie-in made me feel brand new. I left bed to grab tea, breakfast and my book. I then sat with the tv on (Saturday Kitchen made good background) and read, in bed, until lunch time.  In the afternoon Dave and I headed into London to meet two friends for a drink and a bite to eat. We hadn’t seen them in FOREVER and it was super lovely to catch up.

    I was up reading late last night and indulged in another glorious lie-in this morning. I’m now nearly half way through Eleanor Oliphant is Completely Fine and I am COMPLETELY hooked. It’s amazing.

    Now Week Four’s nearly over and I’m just pleased I got up and at ’em every day and I was organised for once.

    Dave and I are headed back to Chelmsford for the day today. Roast dinner at my mum and dad’s and over to see his parents’ too. I love Sundays.

    2019 is just beginning. Plenty of time for resolutions yet.

  • A Vital Life Lesson: There’s Joy in Letting Go, Accepting Change and Staying Put

    I’m the happiest of Bronwens today. Autumn simply is the second most wonderful time of year (Christmas being the most wonderful time of the year, of course) and I’m so happy it is here.

    What’s not to love? Good TV. Jumper weather. Beautiful crisp colourful leaves. Monthly reasons to get together with friends and family and have a good time in the form of Halloween and Bonfire night and Christmas (oops I said it again). Yes, it’s too soon to talk about Christmas, I know, but we all know that really that build up starts here. HOW EXCITING!

    A little life update, before I get onto why I’m writing…

    Tuesday night just gone, Dave and I went to see Foo Fighters at the O2 and it was unforgettable! My goodness what a night. If I didn’t already think they were an incredible band, I do now. They are mind blowing. They all have such presence! They’re all so talented and they’re innovative too. They’re concert was the perfect mix of old and new and even featured Rick Astley! In the flesh. Singing ‘Never gonna give you up’. No word of a lie.

    I also helped out at a couple of Alzheimer’s Society’s memory walks this month and I’m so glad I did. I attended the Watford walk first. The event site was at the bottom of a hill and we’d barely finished setting up before people started emerging over the top in blue memory walk t-shirt after t-shirt. They all looked amazing and even more so when they eventually headed off on the walk itself. I had a lump in my throat for the duration of both events. So many people and each one there for the same incredible cause and all with names and pictures on their back. All remembering someone. It was simply amazing.

    I’m writing because, I’ve had an epiphany. Although it’s been a long time in the making, I feel like I’ve finally made peace with the fact that the Music Therapy masters I’ve been dreaming of doing, might be something I can’t actually get to for a little while.

    Leaving my parents’ home and moving out and moving away from my home town and starting a new job, it all threw me off balance just a little bit. I’ve been tumbling through. And, hey! I’m not saying there’s anything wrong with tumbling through, but whilst life has whizzed by, I have had this annoying, niggling feeling that I’m losing sight of my path and I’m going in the wrong direction.

    But then today, for the first time in my twenties so far, I feel like I’m willing to accept how much priorities have changed. With expenses higher every month, saving for the masters simply isn’t as feasible as I once might have said it was. And I could retreat from my job, get back to the cause and go back to working with children to get the experience, but the money wouldn’t stop being an issue. Truthfully, I also don’t want to do that. I actually love this 9-5 job I’ve stumbled into.

    The wonderful thing is that now I feel more at peace with all of that, I realise I’m perfectly happy staying exactly where I am for a while.

    I feel very lucky to be where I am right now and I know that with enough determination, I can get to where I want to be eventually, BUT I don’t need to jump head first into another deep sea full of unknowns and drag my mental health down again with me. Change hasn’t done me much good in the last few years and things staying the same for a little while could be just the thing.

    There is no wrong direction. Perhaps I’m on a new path that is just as meant for me. For a little while I’m just going to do more of the same. And I’m so excited for all of the joys staying put will bring.

    That’s a wrap on Chapter Three for now. Watch this space – perhaps I’ll be back with a whole new chapter. One about finding joy in letting go and staying put.

  • Feeling Positive: A move into special education and the approach to my 22nd birthday

    This week’s been exhausting. In fact, if I’d tried to write this post a couple of days ago I’m sure I just would have grumbled about being tired and feeling anxious and about the gloomy weather forecast for the weekend. The positivity that oozed from my last post would have been non-existent. I’d have never imagined that I could feel as optimistic as I do now.

    But, I did three days work in another school! AND they would like to hire me on an ongoing basis! It’s a school for children who display challenging behaviours and have special educational needs. It’s been challenging so far, but I’ve really enjoyed it too. I’m gaining valuable experience and working with an amazing team of people.

    I’m really excited about the few weeks ahead. In fact, I’m beginning to believe that when, on New Years Day, I said I thought 2016 was going to be my year, I just might have been right. I know that’s a big leap considering, but I feel good. I’m busy, I’m singing again AND working in schools so far has been really fulfilling. I’m finally beginning to take things in my stride. The butterflies have been around more than ever, but they haven’t stopped me taking each day as it comes. And for once they feel rational – who wouldn’t be nervous in the first few weeks of a new job?

    I think I’m beginning to work out what kind of life I want to lead and just in time for my 22nd birthday. One week to go and I’m just beginning to get a little excited. It’ll be my first birthday celebrated at home in 4 years and it’s on a Sunday. I couldn’t be more chuffed.