Early Days

My first day alone at the flat, I felt poorly all day. Whilst I’d usually be able to suss out whether it was in my head or not, this time I really wasn’t sure. People don’t talk enough about the physical symptoms that come with stress and anxiety. I know my body well enough now that I will go whole days feeling sick and headachy and knowing it’s just my mental health that’s not quite right. I was so physically tired too that, on this occasion, I ended up concluding that it was probably a bit of both – Partly in my head and partly my body saying ‘please, just sit still for one moment’.  

I put too many towels in the washing machine and had to hang them on an airer over the bath to dry, because they came out so wet. I fell asleep after eating lunch on the sofa and nearly missed the door when the clothes rail was delivered. I spent the whole day battling against tiredness and anxiety and whilst I got a lot done in the end, I never felt fully accomplished and the tasks ahead of me felt increasingly daunting as time went on. 

Day three at the new flat and the negative thoughts came raining down. I found myself doubting whether Dave and I were going to be happy after all. I felt like a failure, because there was so much sorting still to be done. I told myself I’d be an even bigger failure if I didn’t get out of bed, in the shower, on a bus and into town to do my Christmas shopping and yet just the thought of doing that made me want to curl up under my duvet and never appear again. It was my final day booked off work and I felt like the pressure was on to get the most out of it.

It took me finally grabbing my journal and writing everything I was feeling down to realise that I’d been doing just fine: At a time when my emotions were all over the place, bit by bit I was making this new home our own and for that I knew I should be proud. And anyway, since when was being super productive the only way to make the most of a day off work!? Sometimes all you need is a proper chill out.

New, unfamiliar environments are big and scary, always. The first few days in a new home are never easy, no-matter what anyone might tell you. Now over one week into living here and (setting aside all that’s going on outside of our little new home bubble) I feel content here. Everything is a bit of a mess. The place is littered with boxes and with furniture still on order, there’s not really a place for anything yet. The kitchen is the closest to organised and even that’s not completely sorted. BUT the new flat feels lived in already and if you ask me, that’s the most important thing of all!

Putting the world to WRITEs

This blog had an about page when I first set it up. Eventually I deleted it, because I thought people would be best placed to find out about me, and about the blog, by just reading it.

In my about page I described the blog as a series of colloquial, honest diary entries. I guess that’s what they are. I’ve written in my diary since I was… well, I don’t remember a time when I didn’t write in my diary. And when the idea for the blog came about, it was because I’d written a diary entry that I thought I’d like to share with the world. That diary entry became my first blog post.

I’ve always had that urge to share how I’m feeling. I remember being little and writing diary entries, then ripping out the pages and hiding them in a place where I knew my mum and dad would find them. I hoped that they would find them and read them and understand how I was feeling. I always felt like I could put stuff down better in writing.

I guess this all occurred to me today, because I woke up anxious and I’ve gone to write in my diary. I was typing away when I realised I’d written to my diary a lot recently and I hadn’t written a blog post in a long time. I sincerely hope I’m not finally going to want to keep my thoughts and feelings to myself after all of this time. I truly believe a problem shared is a problem halved and I would never encourage anyone else to keep all their feelings buried deep down inside. I hope that’s not the case and I don’t think it is.

I think it’s less about not writing here and more about writing there. In my diary, I can write the doomy gloomy stuff without worrying the people I love. Because I’m fine. There’s just some stuff that’s better off on paper, than in my head. It’s refreshing to be writing at the moment without worrying about how it’s coming across or even thinking about it. Life’s busy and time spent writing in my diary, is pretty much the only writing time I’m getting. So, it’s simply become a choice of one or the other for now.

So, here’s a kind of open and kind of honest holding post. A post to say, if you’re new here then this is what my page is all about and you’ve got some time to catch up before I carry on. A post to say, if you’ve been following my blog all this time, I will be back! And to highly recommend writing to all of you. Because writing how I’m feeling has always done wonders for me and at the moment, I don’t know what I’d do without my diary.

Let go of the familiar and embrace the new

I was super happy and excited, but goodness I was nervous.

A small part of me was just rationally worrying about the new job itself. Whether I’d be able to do it, whether the people would be as nice as I hoped, whether I’d impress like I wanted to.

I was also having nightmares. Nightmares that varied from stressfully realistic to scarily weird. I had one in which I kept trying to get through doorways, but random people in my life would be standing in them telling me it wasn’t safe. By the end I was shouting (luckily just in the dream) at the top of my lungs that they had to get out of my way, because I had to get to work! You don’t have to be a psychologist to figure out I was very scared I’d be late.

Most of me was simply just terrified about the change from unemployment to employment. Even with 7 days a week free to do as I pleased I felt like time was going too fast and there was never enough of it. How would I cope? How would I find time to do the things I love? How would I keep in contact with all of my friends and family? How would I sleep and eat enough? How would I live!?

Commuting for the first time was a strange experience. When I walked onto the station platform singing quietly to myself at 8am, I felt like I was walking into a school assembly late. Everyone looked miserable. Everyone was sat or stood in silence. Everyone seemed to glare at me as I walked past. Pretty girls looked me up and down like I didn’t belong.

Of course, half the issue was that I was so tense and uncomfortable. The minute I walked onto that platform I forgot all about where I was headed. All I knew was that I felt small and unsure and this was all new and I wasn’t sure I liked it and a big part of me wanted to run back home to bed. I was more nervous than I knew and it didn’t take much to knock me off balance.

However, from the moment I got to work onwards, my first day ROCKED. Everyone I met was super lovely. I really enjoyed the work I did and the more I found out about my role the more I knew I was going to love it.

There came a point when I realised where I was, both physically and just in life and suddenly a big goofy smile spread from cheek to cheek. I was in my favourite city, working in one of them fancy office buildings, wearing fancy office clothes and doing a job I already took pride in and loved, in the hope of saving money to do something else I take pride in and love.

This change didn’t happen gradually. I didn’t go through a period of adaptation. Maybe you aren’t supposed to. Maybe the reason I’ve struggled with change so much in life is because I’ve always had too much time to think about it. This time was like no other. I’m not being dramatic. Literally, one minute I was panicking; I felt like I was spiralling, losing control, time was running away with me. The next minute I realised I was calm and I settled into the swing of things and before long it was like nothing had changed at all.

I’m another 5 commutes down now and its not strange anymore. If the pretty girls are still looking me up and down I’m not seeing them because I’m too happy and confident to notice. Or my head is in my book which I’ve already mastered the art of reading wherever I am.

It doesn’t feel like I’ve just been through a change. 3 days into the job and everything is second nature. It honestly feels like I’ve been doing this for years and that is strange and wonderful all at once. Life never fails to amaze me.

An honestly good week

I set the bar high with the honesty thing and I’ve been fretting ever since. Every post that popped up on my Facebook timeline this week, had me second guessing myself. An article titled ‘What anxiety actually is, because it’s more than just worrying’, had me closer to pressing delete on last week’s post than ever.

There are people who suffer much worse than I do. Maybe I’m being dramatic. I’m such an attention seeker. What if I am just stressed? What do I know? What was I thinking posting that? 

The post is still there and it’s there to stay. I’m taking a deep breath, flopping with a cuppa on one of our blow up chairs and I’m writing another one. If I’m being honest, it’s actually been a really good week. HOORAY.

Last week I’d let my perfectionism make me obsessive about cleaning. For the majority of this Monday, I banned myself from housework, I sat with my lazy clothes on, watching films and successfully chilling out.

Tuesday my dad came over. He was a star. He got straight to work on setting things up for us before I’d even put the kettle on. He did lots of technical stuff and all I know is now all the light bulbs in the flat work, I can have a shower without the water going cold, we have TV and internet, we’re all set and I’ve started searching for and applying for jobs! My dad and I had a great day and playing the host made me feel more at home than ever.

Wednesday I made my first trip into town. I got horribly lost trying to find the car parks, but managed to stay fairly calm despite the confusing one way system and all the buses I nearly collided with. Once in town, I was in my element. I bought a few bits and bobs we still needed, grabbed a costa coffee and then headed back home feeling accomplished.

Thursday, one of my bestest friends came to see me. I spent the morning sorting and cleaning, had a proper breakfast and lunch for the first time all week and then embarked on a stressful journey to go collect her from the nearest tube station, in a place where it appears London drivers like to whizz round beeping their horns willy nilly. Once she was here, having her here made me so ridiculously happy. We made more travelling plans, booked our eurostar ticket and booked into our first hostel, watched gossip girl, caught up on life and then I cooked an AMAZING lasagna. The second drive back to the tube station was much less scary. It’s amazing what a little familiarity can do.

Nearly there, I promise…

Friday I enjoyed my first ever proper relaxed lay-in in my new bed and I knew I was making progress, starting to feel properly settled. My auntie came over for the day. We caught up over a cuppa, a maintenance guy dropped by to take a look at one of the windows, we headed into town for lunch and all in all, had a wonderful day.

This weekend has been Dave and I’s first proper weekend in the flat together. It’s been fab. We ordered takeaway on Friday night. Last night we cooked steak and made sweet potato wedges and shared a bottle of red wine. We did a food shop. We made a want/need list of things we still want/need for the flat.

All in all, it’s honestly good news. I am bounding forward into my new life and I don’t currently want to run back in the other direction.

The also honest truth is that good week, or not, I battled with anxiety every day. But that’s okay… A big part of living with anxiety is accepting that it will be there with you every day for the rest of your life. That there will be times when it effects you more, or less, but it will always be present. I used to spend every day trying to overcome my anxiety all together and it always left me feeling disappointed and weak. What gives me hope right now, is that I’m here at the end of another week, smiling hugely, living on despite it, actually enjoying myself and feeling strong and proud for that reason.

What I’m saying is, if you fight a fight of your own every day of your life, be proud, stay strong and keep smiling. You’re a hero and you’re not alone.