Tag: young adult

  • Focusing On The Here and Now

    Focusing On The Here and Now

    I love my job, but going back to work after the Christmas break has been SO INCREDIBLY DIFFICULT.

    I think it has something to do with the fact the weather is all doom and gloom. That and the fact it’s a whole ‘nother 11 months or so until Christmas comes around again! The holiday ads are out in force and I’m not surprised. I’m perfectly happy right now, curled up on the sofa with candles lit and music playing, but I still can’t help wishing I were on a beach somewhere sunny.

    Familiarity is my friend this year…. I hope that this year, nothing changes. I could really use a year spent living in the same place, doing the same job. It’s been a long time since I finished a year in the same place I began it. Don’t get me wrong, moving forwards, progressing and evolving as a young person is great. But you have to admit, there’s something comforting about adventuring and exploring and always knowing that home is waiting right where you left it.

    It’s January. We’ve a cupboard full of chocolate and a whole year ahead of us. This year, this chapter, I’m focusing on the here and the now. The future can wait.

  • A Vital Life Lesson: There’s Joy in Letting Go, Accepting Change and Staying Put

    I’m the happiest of Bronwens today. Autumn simply is the second most wonderful time of year (Christmas being the most wonderful time of the year, of course) and I’m so happy it is here.

    What’s not to love? Good TV. Jumper weather. Beautiful crisp colourful leaves. Monthly reasons to get together with friends and family and have a good time in the form of Halloween and Bonfire night and Christmas (oops I said it again). Yes, it’s too soon to talk about Christmas, I know, but we all know that really that build up starts here. HOW EXCITING!

    A little life update, before I get onto why I’m writing…

    Tuesday night just gone, Dave and I went to see Foo Fighters at the O2 and it was unforgettable! My goodness what a night. If I didn’t already think they were an incredible band, I do now. They are mind blowing. They all have such presence! They’re all so talented and they’re innovative too. They’re concert was the perfect mix of old and new and even featured Rick Astley! In the flesh. Singing ‘Never gonna give you up’. No word of a lie.

    I also helped out at a couple of Alzheimer’s Society’s memory walks this month and I’m so glad I did. I attended the Watford walk first. The event site was at the bottom of a hill and we’d barely finished setting up before people started emerging over the top in blue memory walk t-shirt after t-shirt. They all looked amazing and even more so when they eventually headed off on the walk itself. I had a lump in my throat for the duration of both events. So many people and each one there for the same incredible cause and all with names and pictures on their back. All remembering someone. It was simply amazing.

    I’m writing because, I’ve had an epiphany. Although it’s been a long time in the making, I feel like I’ve finally made peace with the fact that the Music Therapy masters I’ve been dreaming of doing, might be something I can’t actually get to for a little while.

    Leaving my parents’ home and moving out and moving away from my home town and starting a new job, it all threw me off balance just a little bit. I’ve been tumbling through. And, hey! I’m not saying there’s anything wrong with tumbling through, but whilst life has whizzed by, I have had this annoying, niggling feeling that I’m losing sight of my path and I’m going in the wrong direction.

    But then today, for the first time in my twenties so far, I feel like I’m willing to accept how much priorities have changed. With expenses higher every month, saving for the masters simply isn’t as feasible as I once might have said it was. And I could retreat from my job, get back to the cause and go back to working with children to get the experience, but the money wouldn’t stop being an issue. Truthfully, I also don’t want to do that. I actually love this 9-5 job I’ve stumbled into.

    The wonderful thing is that now I feel more at peace with all of that, I realise I’m perfectly happy staying exactly where I am for a while.

    I feel very lucky to be where I am right now and I know that with enough determination, I can get to where I want to be eventually, BUT I don’t need to jump head first into another deep sea full of unknowns and drag my mental health down again with me. Change hasn’t done me much good in the last few years and things staying the same for a little while could be just the thing.

    There is no wrong direction. Perhaps I’m on a new path that is just as meant for me. For a little while I’m just going to do more of the same. And I’m so excited for all of the joys staying put will bring.

    That’s a wrap on Chapter Three for now. Watch this space – perhaps I’ll be back with a whole new chapter. One about finding joy in letting go and staying put.

  • Navigating Life in My Twenties: Feeling like I’m on a non-stop rollercoaster ride

    Old habits die hard and life in my twenties still feels as complicated as ever. Long gone are the days of blog posts written every Sunday without fail; always about lazy days at my parents’, roast dinners, good books and sunshine or rain.

    Funnily enough, I actually did spend Sunday just gone at my parents’ and it was an amazing dose of all of that. My mum made me a bacon buttie and a cuppa. I nipped out to see my best friend and her other half and when I got back the whole house smelt of roast chicken and potatoes. I chilled with my brother and checked in with my sister. I stole a good couple of bear hugs off my dad. Before I headed home, full of food and love, I watched a kid’s film with my parents. It was raining almost the whole day and my old home felt that much cosier because of it.

    Right now, I’m sat on the sofa in our flat listening to Rag ‘n’ Bone man, whose music I love. Dave’s just got in from work and tonight we’ve nothing planned besides fighting over who gets control of the music and who gets the comfier sofa. Makes a change. We intend to make the most of the nothingness.

    The working weeks are particularly crazy for both of us at the moment. I’m always in a Mond-aze first thing Monday morning. I may love my job, but that doesn’t stop the return of the alarm clock being a shocker. As busy people in our twenties, we always promise ourselves early nights and yet every evening flies by and before we know it, we’re going to sleep much later than intended too.

    As time goes on, I think I’m finally beginning to realise that regardless of gender, personality, job, lifestyle, mental health, all twenty-somethings are feeling a lot of the same things. Obviously we’re all going through our own individual bits and pieces, but we’ve a lot in common with each other too.

    Our twenties have the potential to be the best years of our lives, of course, but that doesn’t mean we’re not all scared and unsure. As millennials, swept up in the craziness of all that is modern day life, we’d be crazy not to feel a little bewildered. Whenever I stop for too long to think I find myself second guessing, doubting, panicking. In those moments, I miss my childhood home more than ever, recalling moments of peace and sanctuary through rose tinted glasses and forgetting the times life in that house felt crazy too.

    Life in our twenties is like a non-stop roller coaster ride. And we’re not necessarily new to the ride, but we feel truly unsupervised for the first time and so the ride is just a little more scary as a result.

    Does that make sense? Have I taken the metaphor too far?

    Calmer nights, like tonight, seem to be a rarity and rather than dwell on the overwhelm, I’m trying to embrace it all. These are the years to fly, right? We can get grounded again when we hit life’s next chapter. Surely at some point adults must start to feel more steady.

  • Tackling new job nerves again and finding calm

    “Let go of the familiar and embrace the new”

    I was super happy and excited, but goodness I was nervous.

    A small part of me was just rationally worrying about the new job itself. Whether I’d be able to do it, whether the people would be as nice as I hoped, whether I’d impress like I wanted to.

    I was also having nightmares. Nightmares that varied from stressfully realistic to scarily weird. I had one in which I kept trying to get through doorways, but random people in my life would be standing in them telling me it wasn’t safe. By the end I was shouting (luckily just in the dream) at the top of my lungs that they had to get out of my way, because I had to get to work! You don’t have to be a psychologist to figure out I was very scared I’d be late.

    Most of me was simply just terrified about the change from unemployment to employment. Even with 7 days a week free to do as I pleased I felt like time was going too fast and there was never enough of it. How would I cope? How would I find time to do the things I love? How would I keep in contact with all of my friends and family? How would I sleep and eat enough? How would I live!?

    Commuting for the first time was a strange experience. When I walked onto the station platform singing quietly to myself at 8am, I felt like I was walking into a school assembly late. Everyone looked miserable. Everyone was sat or stood in silence. Everyone seemed to glare at me as I walked past. Pretty girls looked me up and down like I didn’t belong.

    Of course, half the issue was that I was so tense and uncomfortable. The minute I walked onto that platform I forgot all about where I was headed. All I knew was that I felt small and unsure and this was all new and I wasn’t sure I liked it and a big part of me wanted to run back home to bed. I was more nervous than I knew and it didn’t take much to knock me off balance.

    However, from the moment I got to work onwards, my first day ROCKED. Everyone I met was super lovely. I really enjoyed the work I did and the more I found out about my role the more I knew I was going to love it.

    There came a point when I realised where I was, both physically and just in life and suddenly a big goofy smile spread from cheek to cheek. I was in my favourite city, working in one of them fancy office buildings, wearing fancy office clothes and doing a job I already took pride in and loved, in the hope of saving money to do something else I take pride in and love.

    This change didn’t happen gradually. I didn’t go through a period of adaptation. Maybe you aren’t supposed to. Maybe the reason I’ve struggled with change so much in life is because I’ve always had too much time to think about it. This time was like no other. I’m not being dramatic. Literally, one minute I was panicking; I felt like I was spiralling, losing control, time was running away with me. The next minute I realised I was calm and I settled into the swing of things and before long it was like nothing had changed at all.

    I’m another 5 commutes down now and its not strange anymore. If the pretty girls are still looking me up and down I’m not seeing them because I’m too happy and confident to notice. Or my head is in my book which I’ve already mastered the art of reading wherever I am.

    It doesn’t feel like I’ve just been through a change. 3 days into the job and everything is second nature. It honestly feels like I’ve been doing this for years and that is strange and wonderful all at once. Life never fails to amaze me.

  • Letting emotions run free and learning to be happy

    I’m sat on the sofa by the window, getting blinded by the sun, but refusing to shut it out. I’m two chapters from the end of Harry Potter so when I’m done writing, I’m finishing it. Then I’m rewarding myself with a cream egg or two before taking a deep breath and picking up the very important looking paperwork that came in the post from my new employer.

    Yes, I got the job! EEEEEEEK!!

    If I’m honest, at first the news left me feeling all kinds of mixed emotions.

    I was happy at first, goodness I nearly cried on the phone while she was telling me the good news and I’m surprised I didn’t deafen Dave when he called to congratulate me, but then almost as fast as I’d felt happy, I felt tense and uncertain again.

    I found myself trying really hard not to get overwhelmed. I couldn’t relax for days. I know now that I was so happy when she rang, but I was scared too. Not scared of starting the job, but scared of letting myself be happy about it.

    That probably sounds like lunacy to some of you. I just got a job I know that I’m going to love, in the city I’ve always wanted to work in. Life’s moving forwards in a brilliant way, but sometimes even the positive emotions are scary. We try to suppress them, because letting any emotion take control, even a happy one, means losing ourselves a little.

    We worrier warriors spend so much of our time trying to control our emotions, trying not to let the anxiety take over, that the moment we’re given a good reason to act like the crazy, excitable, over-emotional happy person, we find it hard to go for it!

    When it finally dawned on me that I had no reason to be anxious, that everything had fallen into place and that I was in fact ridiculously happy I cried, I ran around like I’d eaten too many blue smarties and I haven’t stopped smiling since.

    If you’re like me and even the happy emotions seem daunting, put yourself out there next time you’re feeling good. Scream from the hill tops if you have to. Let the happy tears run wild. Don’t try to keep it in. Keeping it in never did anyone any good.

  • Coping with change and finding positivity again

    The last time my anxiety was exacerbated by a big change, it took a lot of adjusting for me to get to a point where I felt like I could live freely again. Perhaps it’s cos I’m older and wiser, perhaps it’s because I have Dave or perhaps it’s actually because this time I’ve been open about how I’m feeling, but I already feel like I’m doing better.

    Our living room is SUPER cosy now. Not only do we have the house plant and cactus and two sofas, but we now have lots of cushions, one that’s particularly fluffy, and a rug and a coffee table. Right now, I’m sat with a Spotify playlist called ‘The Stress Buster’ playing, I have scented candles lit and I’m sipping my way through a beautiful cup of coffee. I reckon the playlist is doing its job, because I feel very chilled.

    Monday was a fun-filled indoorsy day. I cleaned, I put washing on, I watched a few too many episodes of Gilmore Girls and I started working out how I’m going to prove I’m competent to do the job I have an interview for – eek! I’ll share more details if I actually get the role. It’s a bit of a side step, but with a view to continuing to save for that dreamy masters.

    Tuesday evening, we had a friend over to watch the football. We’re Manchester United supporters and therefore we were tense, stressed and frustrated for the majority of the evening. That aside, it was a good evening. We ordered an amazing Chinese takeaway and got through a few beers between us.

    Yesterday, three lovely friends came over to visit me for the day. We went out for lunch at Prezzo, I gave them a brief tour of Watford town centre (in all its glory), we played card games and it was great. Just to have the flat so alive with the buzz of a few more people made me smile hugely.

    Today, I finally went to register at a new doctor’s surgery. I’ve been putting it off because as per, I was super scared. Also as per, all was plain and simple, the ladies behind reception were nice and I had nothing to worry about.

    This afternoon, I went shopping for interview clothes and smart shoes. I spent two stressful hours checking every shop twice and still coming out empty handed. I got home, reminded myself to breathe, made myself a cuppa and within ten minutes had ordered everything I wanted online. Why is it I never think to online shop right away? Need to get with the times.

    Now I’m about to pick up Harry Potter and the Goblet of Fire. Every time I finish a serious book off the shelf, I’m rewarding myself by reading a Harry Potter. They break it up a bit. They’re such good reads and when I picked up the first one a few months ago, it had been a very long time since my dad read them to me as bedtime stories. It’s about time I rediscovered them in all their wonder.

    I think writing Chapter three may be doing more good than I know. The way I was feeling when I wrote ‘Mind over Matter’ is a mystery to me now and I feel like I’ve come a long way in a few weeks. I hope this new positive attitude is here to stay.

  • Mind over matter: The power of mindfulness meditation

    Recently, my beautiful cousin spoke to me for a long time about mindfulness. And I mention it because even more recently I discovered just how practising mindfulness can help. In the spirit of being honest, when I first spoke to my cousin, I didn’t think it was for me. I thought a mindfulness meditation was a thing I’d struggle with in many ways. Then, one down day last week left me feeling particularly shaken.

    I truly believed that I’d hit rock bottom. Considering how well things were going in our new home, I can’t quite believe how pessimistic I felt. I was tired of being anxious and I wanted to give up. I felt hopeless and I was convinced that every day of the rest of my life, I’d be miserable. I’ve felt all of this before, but this time the thoughts were scarier and more consuming. Perhaps all of the anxiety I’d been feeling over the last couple of weeks had been smothered in a way, by all the good stuff I was feeling and this was it bursting out. I was exasperated by the fact I still felt anxious when the past couple of weeks had been so truly amazing and rationally, I knew I should be so calm and happy.

    In the end, I rang The Samaritans and they stayed on the phone until I was out the other side. I didn’t call them because I believed I might kill myself. I called them because I didn’t know how to explain how I was feeling rationally and I didn’t want to panic family and friends. I felt like if I didn’t get it out of my head by talking about it to someone, I would be giving the feelings more power over me and they would become too much for me to handle. The Samaritans were amazing and if you ever need them, you can call them 24 hours a day on 116 123 or find more information at https://www.samaritans.org/how-we-can-help/contact-samaritan/.

    They did what they could, but a half hour after they’d convinced me to try putting the phone down and getting on with my day, I had pretty much decided that I was going to carry on feeling helpless and I’d just call The Samaritans every day for the rest of my life so that they could get me through it.

    But then, laying flat on my back, on the floor, listening to this mindfulness video, I discovered the power of being in the moment and coming to the realisation that we have power over our minds, not the other way ’round. It might not feel entirely natural at first, but all the video really encourages you to do is to lie down, to breathe and to use all of your senses to become gradually more present.

    It honestly took ten minutes of being mindful for me to believe in myself again. Since then, I feel stronger than ever. I only wish I’d believed enough to try it sooner and I’m so grateful that my cousin mentioned it.

    What’s also amazing is that once I’d been mindful I finally felt I could tell people around me how I’d felt. I told Dave, I told my brother, I took control back and I moved onwards and upwards.

    Right now, I’m sat on an actual sofa (because we have one actual sofa now) and I’m looking at our beautiful living room (that now has house plants in it, including a wonderful cactus we’ve stuck a hat on and called Patrick) and I’m smiling hugely even though it’s all grey and gloomy outside. These last two weeks have been far from miserable. Believe it or not despite my emotional all over the place-ness, they’ve been great. Hopefully if I can make meditation a regular thing, I can start to be present more in general and enjoy all that is happening in this life chapter.

  • An honestly good week

    I set the bar high with the honesty thing and I’ve been fretting ever since. Every post that popped up on my Facebook timeline this week, had me second guessing myself. An article titled ‘What anxiety actually is, because it’s more than just worrying’, had me closer to pressing delete on last week’s post than ever.

    There are people who suffer much worse than I do. Maybe I’m being dramatic. I’m such an attention seeker. What if I am just stressed? What do I know? What was I thinking posting that? 

    The post is still there and it’s there to stay. I’m taking a deep breath, flopping with a cuppa on one of our blow up chairs and I’m writing another one. If I’m being honest, it’s actually been a really good week. HOORAY.

    Last week I’d let my perfectionism make me obsessive about cleaning. So, for the majority of this Monday, I banned myself from housework, I sat with my lazy clothes on, watching films and successfully chilling out.

    Tuesday my dad came over. He was a star. He got straight to work on setting things up for us before I’d even put the kettle on. He did lots of technical stuff and all I know is now all the light bulbs in the flat work, I can have a shower without the water going cold and we have TV and internet. My dad and I had a great day and playing the host made me feel more at home than ever.

    Wednesday I made my first trip into town. I got horribly lost trying to find the car parks, but managed to stay fairly calm despite the confusing one way system. Once in town, I was in my element. I bought a few bits and bobs we still needed, grabbed a Costa coffee and then headed back home feeling accomplished.

    Thursday, one of my bestest friends came to see me. I spent the morning sorting and cleaning, had a proper breakfast and lunch for the first time all week and then embarked on a stressful journey to go collect her from the nearest tube station, in a place where it appears London drivers like to whizz round beeping their horns willy nilly. Once she was here, having her here made me so ridiculously happy. We made more travelling plans, booked our Eurostar ticket and booked into our first hostel, watched gossip girl, caught up on life and then I cooked an AMAZING lasagna. The second drive back to the tube station was much less scary. It’s amazing what a little familiarity can do.

    Nearly there, I promise…

    Friday I enjoyed my first ever proper relaxed lay-in in my new bed and I knew I was making progress, starting to feel properly settled. My auntie came over for the day. We caught up over a cuppa, a maintenance guy dropped by to take a look at one of the windows, we headed into town for lunch and all in all, had a wonderful day.

    This weekend has been Dave and I’s first proper weekend in the flat together. It’s been fab. We ordered takeaway on Friday night. Last night we cooked steak and made sweet potato wedges and shared a bottle of red wine. We did a food shop. We made a want/need list of things we still want/need for the flat.

    All in all, it’s honestly good news. I am bounding forward into my new life and I don’t currently want to run back in the other direction.

    The also honest truth is that good week, or not, I battled with anxiety every day. But that’s okay… A big part of living with anxiety is accepting that it will be there with you every day for the rest of your life. That there will be times when it affects you more, or less, but it will always be present. I used to spend every day trying to overcome my anxiety all together and it always left me feeling disappointed and weak. What gives me hope right now, is that I’m here at the end of another week, smiling hugely, living on despite it, actually enjoying myself and feeling strong and proud for that reason.

    What I’m saying is, if you fight a fight of your own every day of your life, be proud, stay strong and keep smiling. You’re a hero and you’re not alone.

  • Butterflies find a new home

    Move-in day wasn’t far from perfect. This was our first time moving into a new home together and yet, everything ran surprisingly smoothly. I was so ridiculously happy when we eventually found ourselves sat on blow up chairs, in our new home’s lounge, surrounded by our belongings, eating Chinese takeaway and drinking Prosecco.

    I’m still happy. I look around me now and I still don’t completely believe everything here is ours. Ours for the near future anyway. I can’t even believe there is an ours. To think that Dave and I now have an ours makes me feel all warm and fuzzy inside in ways my romantic pessimist of a younger-self would have cringed at.

    Everything’s almost in it’s place now. The bedroom is sorted and I’m so happy with it. The kitchen is nearly there. There’s some bits and bobs here and there that need a place, but all in all, our new home is looking good.

    I should be so content. I should be bounding forward into my new life in our new home. I’m at the start of a whole new chapter and honestly?

    Today hasn’t been a good day and my anxiety is flaring up in ways I hadn’t at all anticipated. Half way through I wanted to pack a bag, get in my car and go home. Chapter three begins at the start of a year in which I pledged to be more daring. To say yes more. To stick a middle finger up at my anxiety… In Chapter Two I vowed not to grumble. To stay positive. This chapter’s for being brave enough to say exactly how I’m feeling.

    So truthfully, today I crumbled. Yesterday I was hit by one of them 24 hour bugs and my body crashed. Then today, my mental health went down the drain. It is going to be hard to describe how I felt when the butterflies caught up with me and anxiety took the reigns, but I am now coming out the other side and I would like to try.

    I’m no stranger to an anxious meltdown. I recognized it. I reached out to people close to me. My support network came out in full force. My brother called. My best friend called. Dave’s been great. People seemed to understand, even better than I could, that moving home had triggered feelings in me that I hadn’t felt since leaving for university. I felt so lucky to have them all around me, rallying to help me feel okay again.

    That’s what frustrates me most I think. Anxiety is frustrating in many ways, but it is most frustrating when it holds you back at times in your life when you know in your heart that you’ve really so much to be grateful for. I’ve some amazing people in my life. I’m young. I’m free. I just moved into a new home. I have high hopes for the future and I have everything I need to get to where I want to be.

    Just a few hours ago I was seeing everything differently. I doubted everything. Nothing was right anymore. I reached out for help, but then I felt like a burden. Then I just wanted to disappear. I knew I was being irrational. If anything stops me pressing publish on this post, it’s the fear that someone worse off will read it and they’ll wonder why I’m even grumbling. I beat myself up over that while I tried to pull myself together earlier and it did me no favours.

    Right now I’m on the upward slope again. I feel nervous about the next week in our new home and I’m scared I’ll crumble all over again. I’m also excited though. Plenty of opportunities ahead for sticking that middle finger up yet again. How can you be daring unless you’re scared in the first place, right?

    I promise Chapter three won’t be all doom and gloom, but I also promise to be brave and to be honest. Or to try to be.

  • To New Beginnings

    This year was for being daring, right?

    I put an offer down on a flat with Dave, we got it, I handed in my notice at work, two weeks later we’ve got the keys and I’m moving to Watford!

    I’m moving into a new flat, in a new town and I’m going to be living like a real-life adult! For the first time in forever, Dave and I won’t be in a long distance relationship. Quite the opposite, we’ll be seeing each other every day (I hope he knows what he’s in for). The flat is lovely and my job at the restaurant may be fun, but it was never forever. Call me irresponsible, but I ran out of reasons not to go for it and so I did, I said yes and I couldn’t be happier.

    Saying that, I’m currently sat in the middle of my floor, staring at my wardrobe and willing the clothes to fold and pack themselves. This leaving home malarky is as stressful as it is exciting and it is very exciting! Perhaps packing clothes can wait for now. With the help of my mum and a good friend I’ve made a lot of progress today anyway!

    I hate to say it, but I think that’s a wrap on chapter two. No sad faces here though, this ending is the start of an exciting new beginning. Next time I write I should be in the flat! I’m smiling hugely just at the thought of it. Chapter three begins soon. Bring it on.

  • Resolving to be more daring

    Last time I wrote I was going Christmas shopping and now Christmas has been and gone and a new year has begun. Can you believe it?

    I ended the school term on a high – my position at the school having come to an end. On my last day, everyone wished me well and said they hoped I’d pop by from time to time and that I’d stick with it, no-matter how long it takes. I’ve learned so much from my months there. Becoming a music therapist won’t be easy and it may be way in my future yet, but I’ve found a real passion and for that, I am grateful.

    Over the Christmas holidays, I’ve seen so much of my family and friends. I’ve eaten so much good food and I’ve received so many wonderful gifts. I couldn’t be more grateful or anymore filled with joy.

    I was working last night when the clocks struck midnight and 2017 began, but it was still a surprisingly good start to the year: My manager bought bubbly and we all had a glass when the time came.

    Every year I claim I don’t care. New year’s day? Just another day innit? Really, I’m so excited. I love a fresh start. I’m a sucker for a new years resolution. I love opening up a new calender and starting a new diary. I’ve three diaries this year. One wonderfully ordinary. One beautiful travel journal. And the last is a journal of 365 acts of bravery. ‘Do one thing every day that scares you’.  That’s what it says. It’s filled with motivational quotes and in the front it says that the challenge is attributed to Eleanor Roosevelt. What’s not to love!?

    The journal was a Christmas gift and is the inspiration behind my New Year’s resolution. I don’t know what this year is going to bring. Whatever the year throws at me, I’m going to be more daring. Say yes more. It’s going to be great. I last pledged to be more daring at the start of 2011 and I had the best time. This year’s my year for being brave again.

    I’m not sure what I’ve done today that was daring. Perhaps my brave act for today is still to come. What I can tell you is that the quote in my diary for today is…

    “Behold the turtle. He makes progress only when he sticks his neck out.” I like it. We all ought to stick our necks out a little more often.

  • A wonderful Christmas time

    I’m sat in the lounge drinking tea. I’m surrounded by Christmas decorations. The fireplace is cluttered with ornamental robins, Santas, snowmen and candles. The darker it gets outside, the brighter the lights on the tree and in the window shine. The whole room looks cheerful and I feel cheerful too.

    I had a piano lesson this afternoon. It’s been nearly five years since I gave up on my grade 5 and decided to focus on my singing. Now that I’m making money again I figure I can afford to allocate funds to getting back on the music band wagon. I’m so excited to be getting back into it again. The lesson was amazing… Just like back in the good old days: I’ve even got a practice diary.

    Had a singing lesson last week too! There’s a strong possibility I’m going to be singing in concerts come April next year and as nervous as the thought of that makes me, it’ll be so good to be performing again.

    I’ve one day off this week and it’s tomorrow. I’m going Christmas shopping with one of my best friends and I am so looking forward to it. She’s studying in Cambridge so it’s a chance to get away for the day as well. It’ll be a day full of laughter I’m sure. We both shop alike, so even though we’ve both got loads of presents to buy, it should be a stress free day. We’ll stop for plenty of tea and cake too. We’re going to need it.

    I’m still working lots. If you spoke to any of my friends they’d probably tell you I’m a tired mess, but I’m not. I enjoy a grumble over how much work I’m doing and how my feet permanently hurt and how my body clock can’t work out when to sleep and when to wake up anymore, but really, I’m doing alright. I still fit down time in here and there.

    It’s the most wonderful time of year and so far, I’m still loving hearing the Christmas songs everywhere I go.

  • Let her sleep for when she wakes she will move mountains

    Today is my grandad’s and my sister’s birthday. Waking up this morning and jumping out of bed to give them my birthday wishes made me so happy.

    I’ve been at work for most of the afternoon so I’m now feasting on left over birthday cake and drinking the last of the red wine. I did feel a little down about the fact I had to work, but all in all I think it’s worked out okay: I got home in time to see them blow out their birthday candles and it seems to me the two of them have had really lovely days. Well deserved too!

    It’s been another long and busy week. Not all work this week though. Managed to fit in an afternoon with the Alzheimer’s Society, an evening with Dave and a couple of evenings with friends. Spent Thursday night drinking cocktails which made a very nice change from carrying them on trays.

    Can’t quite believe how quickly Christmas is coming up. Going to have to start making some time for Christmas shopping too. Can definitely tell winter is on the way. I’ve attached the fur back onto the hood of my coat, my scarf rack is out from behind the cupboard and so are my winter boots.

    Another busy week ahead, for now I’m just looking forward to an early night. Bed’s going to feel amazing – it always does when you’re tired, especially when you’ve had a glass of wine.

  • No rest for the wicked

    Or so the saying goes. Luckily for me, wickedness aside, I’ve finally got a day off today.

    I’m sat in my room with the curtains closed, because it may only be half four, but it is dark outside already! I’ve lit candles and I’ve got Spotify shuffling through my favourite playlist. I’ve eaten a cooked breakfast and a roast lunch. I had a lay-in and a short nap this afternoon. I’m living a life of luxury for the day!

    One of my best friends and I are making exciting travelling plans. Watch this space. I’ve started drinking Twining’s Christmas Tea again already. Couldn’t resist. I’m reading Harry Potter and the Prisoner of Azkaban again. I’m finally nearly caught up with the Walking Dead. I watched the first episode of Season 7 yesterday. Gobsmacked.

    Speaking of gobsmacked, Donald Trump is president of the United States. I was terrified when the result came through. For a morning I considered gathering everyone I love and migrating to Iceland. I had a discussion with my dad about the likelihood of nuclear war and he brought me back down to Earth. I cannot understand how Trump won so many votes. Now I’m just hopeful that he’ll pleasantly surprise us all. If he doesn’t, here’s hoping his powers are restricted.

    Planet Earth II’s on tonight. After last week’s epic episode I cannot wait to see what else David Attenborough and the team have in store for us. Cosy evening in front of the tv for me at the end of a thoroughly relaxing day. Feeling rejuvenated and believe it or not, a little melancholy. Enough of nothing. Looking forward to the busy week ahead.

  • Sick from work, not sick of it

    Last week was great. Exhausting, but great. I was at the restaurant all day every day except Thursday (Thursday, Dave and I and his family went to see Manchester United play at Old Trafford. They played much better than they did against Chelsea today, thank goodness. It was a really great match, well worth the trek up there and back. We won 4-1 and a couple of the goals were absolutely brilliant.). I’m going to be working with a really lovely team of people who I already feel like I can be my weird and wonderful self around. I still can’t carry plates or trays confidently, but hey, everyone else seems confident I’ll get there. Friday night we went out as a staff team and all had such a good time. I’m so excited for the restaurant opening. As well as a little nervous, of course.

    Yesterday was a lovely day. I caught up with one of my best friends over coffee. We had fish and chips from the chip shop for dinner. I watched Strictly live, for what will probably be the last time this year. (Saturday nights will be spent in the restaurant from now on.) Dave came over later on. We stuck Bicentennial Man on my TV, managed about ten minutes and then fell asleep.

    All that’s great and wonderful aside, I’ve got the worst of colds and I feel very sorry for myself. My head literally feels the size of Jupiter. Seeing as, for the near future, I’m going to be working in a school and a busy restaurant, I’ve a feeling I need to get used to fighting off the common cold. Problem is, every time I have a cold I’m convinced it’s the worst one I’ve ever had.

    This one is the worst. Honest. The pile of tissues next to my laptop is pretty sizeable. All day I’ve been devoted to mission 101; get rid of cold before training week number two. I’ve drunk lots of coffee, water and orange juice and I’ve eaten heaps. They say feed a cold, whoever they are. Here’s hoping I’ve done enough.

  • The only way is up

    I’m in the kitchen with my mum, bacon’s in the frying pan, I’ve got a cup of tea in hand and I’m a happy bunny. I’m wearing my roughest jeans and a hoodie and I’ve definitely got that Sunday feeling.

    Work last week was better than I ever could have imagined. I went back into the school on Monday a nervous wreck of a Bronwen, but when I left that afternoon I’d found my confidence again. Honestly, just like that. It was like something clicked and I finally got over the fact it was all new and it started to feel familiar.

    I knew I was comfortable when I found myself singing everywhere I went.

    I’m more addicted to The Walking Dead than ever, so studying for my potential music therapy course has kind of gone out of the window. In a way though, I felt like I was studying all week at the school. At the risk of sounding like a complete nerd, I couldn’t help thinking about the ways Music Therapy could be applied everywhere I went.

    This week’s my training week at the restaurant and I’m so excited! Will be great to meet everyone more than anything. No Sunday scaries ahead of this new job; I just can’t wait to get stuck in and start earning the money to make my dreams come true.

  • New Job Nerves

     

    “Today is a gift, that’s why it’s called the present.”

    My mum’s ironing and singing the Strictly Come Dancing theme tune. My dad’s fixing a hole in one of the bedroom ceilings. I’m studying. Yep, that’s right, I’ve finally made a start on the music therapy reading. I’m finding it SO interesting which is a really good sign I think. From the looks of it my sister is studying too. She’s got GCSEs this year. I do not envy her. My brother’s still away at uni. Goodness do I miss him.

    My auntie’s popping by in a bit to say hello. I’m off to the cinema this afternoon with one of my best friends to see Bridget Jones’ Baby, which is supposed to be hilarious! I hope it lives up to expectations. I’ll let you know. AND roast dinner’s still on the cards for this evening. It is Sunday after all.

    Still trying to remember to take things a day at a time. I think looking too far ahead is especially dangerous on Sundays when the Sunday scaries are looming and anxiety is waiting to pounce. Right now, the thought of working a whole week in this school makes me so nervous. The pupils are lovely, the staff are amazing, it’s a great school, everything I’m going to be doing there is so relevant to my music therapy studies and I’ve so much to learn from them all, but I just cannot shake the butterflies! I do hope they enjoyed meeting me. More than anything I just don’t want to be rubbish at the job.

    I’ve now also taken a weekend job at a restaurant in town and I’m so excited about that. Having a little extra money coming in will be excellent and I’ve always enjoyed working in hospitality. Fingers crossed funding a music therapy masters will become a real possibility and I’ll have a lot of fun too.

    Hopefully when I’m blogging this time next week the millions of butterflies I’m battling now will be a distant memory and I’ll have had the best of weeks. One day at a time. First things first, pick up my pen and get back to my books. Today’s a good day.

  • Inhale confidence, exhale doubt

    Hi Sunday crew! Dave and I are sat watching the football having had the yummiest and biggest of full Englishes this morning. The sun’s shining, but it is really chilly so I’m curled up on the sofa under a blanket. It’s October! Can you believe it? Time’s flying. Not going to lie, I’m excited about Christmas already.

    It’s been a really good weekend. My mum cooked an amazing casserole on Friday evening. Friday night I was out with friends in town. Saturday morning was a lazy hazy one. I met one of my best friends for lunch once I got moving. We went all out and ordered three courses. It was pretty wonderful. Turns out Hunter’s Chicken is great hangover food.

    Lacking confidence going into this week. I’ve got my first meeting about the new job. Hoping all goes well. Just need to remember that it could be a complete disaster and all would still be alright in the end. Can only give it my best shot and that’s what I’m going to do. Not sure even singing will make these butterflies go away though. Be rooting for me!

  • Taking graduate life day by day

    I’m on a train, London bound and the sun is out, so I’m happy as Larry but the signal keeps dropping in and out so this will have to be a quick one.

    Feeling wonderful this week! Volunteering again has genuinely been so much fun and I’ve caught up with a few close friends who I haven’t seen in a really long time. Somehow, catching someone up on life always helps me see everything from a new perspective.

    At the start of this chapter, I acknowledged that as a university graduate, looking to the future becomes pretty daunting. The expense of living, the cost of houses in England and the cost of further education among a whole host of other things can make us feel like there’s no hope. Even when I find a job, I don’t know how I’m meant to make enough money to adult properly. 

    I think that maybe as a young adult, taking things a day at a time is the key. This week’s been a better one because I’ve focused on short term goals. I’m dedicating more time to volunteering and I’ve set myself a goal to get better at budgeting, in the hope I can make my savings last longer. 

    I’m meeting up with two more wonderful people I haven’t seen in months today and they always inspire me. We’ve got a whole afternoon and I know that it’s going to fly by, so I am determined to make the most of it. I’m pretty sure I’ll find out that I’m not alone in this still finding my way as a graduate thing.

    I love being on trains. Even busy ones. It doesn’t matter how much I do it, the novelty just doesn’t wear off. Okay, so if you’re standing like sardines on a hot summer’s day, perhaps that’s the exception. That aside, I always love it. Can’t help wondering where everyone’s going and what they’re doing…

  • Embracing Change: The Excitement of September

    Seriously, where did the summer go!? It’s raining, I’m wearing socks and a cardigan, I feel the sudden urge to light candles again, I used my umbrella last night!

    You know what? No need to panic. September is a funny kind of month. It might be raining now, but the sun could reappear at any point. I betcha I’ll just get used to grabbing a jacket on the way out of the house and suddenly it’ll be my sunglasses I need again. Britain is the king of mini heat waves.

    For the whole of my life so far I’ve been in education and therefore, September has been a fresh start.

    It seems that if you decide to work in education, when you finish education, the same still applies. I just can’t shake the feeling that a new chapter is beginning, because September is here. I’m sad that summer is over, but also a little excited about the prospect of a new school year.

    I finally made a decision. I’m staying in special education, but I’ve got a job on the horizon at another school; one a little closer to home and one where I hope to explore the music therapy avenue a little more.

    Until that job begins, I’m going to get back into volunteering with the Alzheimer’s Society. I went into the office to get all signed up again this week and I loved it. If Alzheimer’s Society could afford to pay me to do what I do as a volunteer, I’d do it for the rest of my life. I’m grateful I have some time to help again, before getting back to work.

    Right now though, I’m sat on my bed, an old One Republic tune just shuffled its way into my speakers and I’m feeling sleepy. I’m wondering whether to read a new book or just carry on watching Homeland on Netflix. Reading might just make me want to nap, but watching Netflix always turns my brain to mush. Sometimes it’s hard being lazy. I know I’ll be dreaming of days like this in a month or two. Must enjoy it while it lasts. Lazy Sundays are tradition after all.

  • Spoiled Rotten

    This summer, my family and I spent two amazing weeks at a huge resort celebrating my Dad’s 50th birthday. We were spoiled rotten with two pools, a section of the beach, on-site restaurants, a HUGE buffet, a gym, a coffee shop, need I go on? I don’t recall ever having felt so relaxed! It was beautiful.

    Now, I’m home again and I’m still not sure where I’m going from here. I’d allowed myself to forget all about real life and came back down to Earth with a bit of a crash when we got back.

    Since then though, I’ve met up with friends, been to a sixtieth birthday party where drinks were served in teacups and headed into London to see a hilarious show.

    I’m trying to keep my head up. I’m having to remind myself constantly that everything is going to be okay and that I don’t have to have it all figured out just yet.

    It’s still summer and I’ve still time. I think this afternoon I’ll write a pro/con list, that always helps.

    I have so many questions whizzing around my head. Do I go back to the job that has had me feeling more anxious than I have in years, but also happier than I have too? Is the fulfilment and happiness I’ve felt enough to counteract the stress of it and is this job ever actually going to get me to where I want to go?

  • Time to decide if a career in special education is for me

    Genuinely struggling to piece this week together. It’s been a long one, a busy one, a stressful one at times, but ultimately a good one.

    Wednesday was a very good day. For my birthday, Dave bought us tickets to see The Woman in Black at the Fortune Theatre. For those who don’t know, The Woman in Black is a spooky, thriller that has been running at the Fortune Theatre since 1989. Both Dave and I have wanted to see it for years. It’s infamous for scaring audiences silly, but well known for being an exceptional play.

    I had booked the day off in advance, planning to spend the whole day with him. We started the day with an amazing breakfast in a cafe called ‘A Canteen’. We chilled in central park in the sunshine for a long while and then we headed into London. We popped to Maccy D’s super quick before the show started and then we got to the theatre just early enough for the nerves to build before it began. I’m not going to lie, while we sat waiting I began to wonder if going had been a good idea after all and whether I was going to be able to sit through it beginning to end and I’m glad it started when it did because a minute longer and I may have sissied out and walked straight back out the theatre.

    I was so impressed. The Woman in Black was clever, funny, unpredictable, gripping and terrifying and I loved it. It was everything I hoped it would be and more and I am so glad we went! It was just the right amount of scary… Not so scary I couldn’t watch, but scary enough to give me chills.

    When we left the theatre it was a beautiful summer evening and I was ridiculously happy. We wandered home slowly via embankment and Hungerford Bridge.

    Friday was the last day of this school term and I think I’ll remember it for a long time to come. It was probably one of the best days I’ve had at the school. We had a lot of fun and I admit, it all left me feeling a little emotional. Working at the school has been challenging, you’ll have gathered that if you’ve been keeping up, but it has also been amazing in so many ways. Many life decisions are to be made over the next month or so. Whether to stay at the school or not is something I’ll have to decide before anything else and right now, I feel so torn. Where from here? Teaching? On the job training? Back to University?

    This weekend has been super summery and a lot of fun too. I’ve caught up with friends, been out for a fantastic Chinese dinner, had a glass of wine or two and nearly finished my book. Here’s hoping this summer is everything I need it to be. Time to think is a luxury not everyone has and I hope I can make the most of it. Come September I have to pick a path and walk down it and whatever will be, will be.

  • “Always look ahead, but never look back”: Quoting Miles Davis at the end of a challenging week

    I just closed my laptop lid and then opened it again about five times in a row. Honestly? This week at work has been really hard, more challenging than ever, and right now I’m full of butterflies.

    But, you know what? If this week has taught me anything it is that I have some amazing people in my life. Not only have I been reminded that the people in my life will support and love me no matter what, but I’ve found that many of the new people in my life are just as incredible.

    AND you know what else? The past week aside, this weekend has been great!

    I very nearly backed out of doing anything and opted for a weekend curled up in bed in pyjamas. Instead, I walked ’round the corner to my best friends house. We spent Friday evening, talking everything through, drinking tea and listening to music. By the time I left, she had me convinced I could get on with it and have myself a good weekend.

    So on Saturday, I jumped on a train and headed up to Birmingham to visit one of my friends and we went along to the Mostly Jazz, Funk and Soul Festival at Moseley Park. It was pretty awesome. The atmosphere was amazing. The rain held off until midnight. The music was varied and brilliant. The artists all looked like they were having the time of their life.

    The biggest names were Craig Charles (who was in attendance despite a leg injury and whizzed around all day on a mobility scooter) and Average White Band (who I didn’t think I’d heard of until they started playing hits like ‘Let’s go round again’ and I found somehow, I knew all of the words). Brian Augar was there too and I think he might have been my favourite. For those who don’t know, he’s a jazz keyboardist and he’s super cool. There was such a diverse audience of people too. I hadn’t known what to expect in the lead up, but I’ll definitely attend a jazz festival again and whether you enjoy jazz, funk or soul, or not, I’d definitely recommend it!

    Now it’s my favourite day of the week again and I’m moving forward. I’m popping a quote from one of the greatest jazz musicians of all time in the ‘Title’ field before I press post and then I’m getting myself a cup of tea. Tomorrow is a new day.

  • Battling Sunday Scaries

    It’s a funny kind of day today. Not sunny enough for long enough to sit outside, but sunny enough to make you feel guilty for sitting indoors. It’s warm when the sun’s out, but chilly when it’s not. I’m sat indoors, but I’m sat near the window if that counts for anything.

    I’ve been super busy this week. I went along to celebrate my Auntie’s birthday with her mid-week and it was such a beautiful evening. She was so grateful to everyone for being there and her friends had bought her such lovely presents. I made it to a fitness class and believe me that was a challenge. I did a crazy amount of running around at work this week AND I went on a terrifying high ropes course with the kids. My legs and arms were killing me by the time Friday came around, but I was also feeling super positive about the job and the future.

    My friend who’s off to Australia for six months had her Leaving Do yesterday. We BBQ’d all day (through sunshine and thunderstorms) and then went out out in the evening. I had such a good time and I hope she did too. I still can’t bear the thought of her going away for so long, but I can’t wait to hear all about it when we skype.

    *sighs*

    I’ve got the Sunday scaries. At least I think that’s what it is. I’ve sat for about an hour and a half now feeling anxious and down and wondering where all my enthusiasm for life is gone.

    As far as Dave knows, I’m keeping up with the Euros game on the TV. I do usually enjoy watching football, but when he said he wanted to watch the match this afternoon I couldn’t help feeling disgruntled. This week has been lovely and yet the look on my face right now is probably enough to convince anyone I’ve hit rock bottom.

    I do think writing is helping though. I’ve no need to be feeling anxious or down. This week is going to be another lovely one, I’m sure of it… Adele’s 25 is now finally available for streaming which is going to make the drives to work much more enjoyable. Pretty Little Liars Season 7 is out too. AND Episode 10 of Game of Thrones is on tomorrow night. In fact, there’s so much good tv I need to watch, who needs sunshine? Here’s hoping it rains all week so I can spend my evenings in bed catching up on tv, guilt-free.

  • Learning more about myself week by week

    Oh my goodness, where to start?

    I did go to Reading to celebrate being 22. I turned up and my wonderful friends were waiting with cards and presents which made me ridiculously happy. Our night out started with Prosecco and ended with MacDonald’s, need I say more? If you’ve never tried MacDonald’s cheesy bites, be sure to do so next time you go. They’re the bee’s knees.

    This week, I went to see Coldplay at Wembley! We headed into London early so we could set up somewhere and catch the football. The England v Wales game was a good’un; it kept us all on the edge of our seats. Even I squealed when we went and got that goal in the 92nd minute.

    Coldplay put on such an amazing show. There were bouncy balls in the audience and lots of confetti and fireworks. They sang all the crowd pleasers and some extras. They made beautiful tributes to David Bowie and Muhammad Ali and I cried. They did an acoustic section as well as performing all out on the main stage. I don’t know what gives Chris Martin all his endless energy, but whatever it is, I want some.

    It was such a good day. I’d give almost anything to relive the moment when the pub full of fans erupted because England scored or the moment when I looked up at the open roof of Wembley stadium and literally saw ‘A sky full of confetti stars’.

    I’m still enjoying my work. I must admit that a week off at half term got me used to the easy life again and that I was worried about getting back into the swing of things. I needn’t have stressed though, getting back into it was easy as pie! If anything I went back to work after half term feeling more confident, even if I’d managed to catch a horrid cough.

    I’ve had a bit of a revelation in that I think maybe it’s the care and therapeutic support side of my job I prefer to the teaching side (dun, dun, dunnn), but I’m still not making any real plans for the future. I’m going to keep crossing bridges as I come to them and setting short term goals, Tim Minchin style. I think I want to work with people, helping people. Perhaps I’ll look into Music Therapy, do some research and see where that takes me. Maybe I could do a masters in a couple of years time? The prospect sounds amazing, but baby steps.

    Tomorrow’s Father’s Day and we’re spending it at my grandparents house and I’m really looking forward to a proper chilled Sunday before another week of work. I might finally get on with this scrapbook of mine, or at least finish my book. I’m reading Life of Pi and I’m half way through and so far, it is awesome.

    On that note, all that’s left to say is an early Happy Father’s Day to my dad (who just happens to be the best dad in the world) and to all the wonderful dad’s out there. If any of you are reading, I hope you have the best of days. Tomorrow, the tv controller really is all yours and you’re free to make as many dad jokes as you fancy. Enjoy it while it lasts.