Blogging Goodbye to Butterflies

Tag: gratitude

  • ‘A Sky Full of Stars’: Tales from a long weekend camping in Dartmouth✨

    ‘A Sky Full of Stars’: Tales from a long weekend camping in Dartmouth✨

    This morning I put a torch in the washing machine. I was just finally getting around to doing the last of our dirty washing from our camping trip last weekend and when I heard the clunking, my first thought was that one of us might have picked a pebble up off the beach and left it in a pocket. When I got to the machine though, I could see the end of our torch whizzing around in circles between the clothes, loudly hitting the outside of the machine every now and again.

    I hit the pause button immediately, but even with the machine on pause, the door didn’t open. Next thing I know, I’m on the phone to my Dad, we’re both reading the machine’s manual online and we’re coming to the conclusion that we’re just going to have to let the machine run until the first cycle is over and it can drain. At one point, the water triggered the switch on the torch and the light came on, so that I could see it whizzing around even clearer than before, like a menacing under water disco light. Eventually the cycle ended, the water drained, I hit pause and thankfully, I was able to open the door and retrieve the torch. Now just to figure out how to safely dispose of it, given it will most likely never be safe to use again.

    Luckily, packing for camping went much better than unpacking has. Between us, we really had thought of everything. We filled the car with shoes, canvas bags, portable chargers, towels, snacks, clothes, jackets, sleeping bags, duvets, yoga mats and blankets and off we went. We’d been invited to a join family on a camp site in Dartmouth for a weekend of 60th birthday celebrations and we had such a good time.

    From the moment we arrived, I felt a weight lift off of my shoulders. I always love being by the sea and Dartmouth is a particularly lovely seaside town. We enjoyed ice cream and fish and chips galore. We walked up and down a pebbled beach with the happiest of dogs in tow. We went and explored Agatha Christie’s holiday home and I got to play her grand piano!

    Perhaps unsurprisingly, given we were camping in England in September, we dealt with sunshine, rain, wind and cold and yet we made the best of things. When some noisy sheep disrupted our sleep on night one, we left the tent to head to the campsite toilets only to look up and see a deep, dark, beautiful sky full of stars. When we got caught out in the rain on day two, I found myself smiling hugely making my way down a footpath with my backpack on and brolly held high, reminded of rainy, English childhood holidays. And when the wind hammered on the side of the biggest tent on day three, I felt cosier than ever sat in a deck chair, sipping red wine and playing card games.

    All of that said, we returned home more grateful than ever for our bed and our super cosy sofa. And now it’s hard to believe a whole ‘nother week has gone by. In spite of lack of sleep, camping did leave me feeling refreshed and I found myself back at work with a fresh perspective this week. I took it in my stride a little more and was more productive as a result.

    On Thursday, I was out and about in London and was reminded just how much I love the city. Yesterday, my best friend and I were at Welwyn Garden City’s world food fest, enjoying everything from South African to Greek. And today? Today’s a chill day and I find myself feeling tired, but grateful. There’s so much to love about this little life of mine. We’re very quickly headed for my favourite time of year and I’m determined to make the most of it.

  • Thirty and Thriving 🙌

    Thirty and Thriving 🙌

    It’s Sunday, the sun is shining and we’ve a roast dinner cooking away – nothing makes me happier than a day like this one. We’ve got family staying, I’m one beer down and I’m feeling more chilled than I have in ages. (Besides the football nerves of course – it’s been a nervy couple of weeks for England fans across the country and tonight’s game could be a turning point. Yes, I’m remaining optimistic!)

    My 30th has been and gone and it was FAB, but unfortunately it did coincide with a particularly stressful time at work and between full-on working days and celebrations I’ve barely had a moment to breathe.

    It always says something when I’m feeling like writing again. It says I’m coming out of the other side, my brain is clear of fog and the butterflies are less consuming. Hooray to that and thanks for sticking with me while Chapter Seven hit pause for a short while.

    Even full of brain fog and butterflies, 30 has brought with it a new confidence for me.

    I confess, I had a mini-meltdown on my birthday eve. All I could think was how much I hadn’t done yet. Suddenly my biggest regret in all the world was not having run a half marathon for example, in spite of the fact I’ve never enjoyed running and I’ve never even completed Couch to 5K. BUT since then, I’ve found being 30 somehow has me feeling like I can own my space more and like I’ve earned the right to live authentically and with confidence.

    Thirty has me ordering whisky neat, popping prosecco open without faffing and aiming higher at work and I’m excited to see how long I can ride this wave for.

    I’m so grateful to every person who chose to celebrate with me. I felt so loved throughout my birthday celebrations and there can be no doubt that’s brought me closer to the place I’m in now.

    Now, I know age is just a number. And if you’re reading this in your early twenties, please don’t let your age stop you from owning your space right now. Or if you’re way past 30 and still not feeling confident, please don’t let this make you feel you’re behind – you’re wonderful as you are and everyone is on their own timeline.

    But if you’re reading this on your approach to thirty, worried about reaching the milestone without having done everything you expected, please know that it’s not an ending. It’s just the beginning and there’s so much to be excited about yet. Celebrate all that you have achieved and own your space knowing you’re going into life’s next chapter with more wisdom than you’ve ever had before. In my timeline, I’ve a feeling thirty is where I start to come into my own.

  • All Storms Really Do Pass

    All Storms Really Do Pass

    Honestly? This week wasn’t all sunshine and rainbows. On Tuesday, returning to work after the bank holiday, I had a really rubbish brain day. My head was full of fluff and anxiety and everything felt difficult. I stumbled through, but by the end of it, I had a mighty tension headache and tears in my eyes. Luckily, I have some wonderful people around me who got me through and I went to sleep full of pasta and feeling more human.

    By Friday, I was headed into London for a day at the office and the butterflies were a distant memory. And things just got better from there. Being in the office rejuvenated me and left me feeling more motivated on the work front. Seeing some lovely colleagues gave me a proper boost too. And then Friday night we saw some friends who never fail to chill me out and make me smile. I woke up yesterday morning full of beans and ready to enjoy a night away with Dave.

    I woke up this Sunday morning to the sound of rain hammering away on the wooden roof of the glamping pod we were staying in. Boiling the kettle to make a cup of tea, to sip in front of the rainy window, felt like the perfect way to welcome in Autumn.

    Now we’re home and the flat is as warm as it was in the summer, even with the blinds doing their best to keep the sun at bay and us cool. I don’t mind too much though. I’m in a comfy dress with a glass of water on the go and the memories of our cosy morning still fresh in my mind.

    And so there you have it: All storms really do pass. And if you’re feeling sucky right now, take care of yourself, reach out for support and trust the process. You’ll find the fog will clear and one day soon you’ll feel a bit more like facing whatever is in your path. And I hope at that point, some good stuff comes your way and makes you smile too.

  • A Fresh Perspective

    A Fresh Perspective

    The picture hasn’t really changed since I wrote my last post about taking life one scorcher of a day at a time. I’m still plodding through, trying to remember to drink water, eat well and shave my legs. And trying not to let the news get me down.

    The last few days have been better, in spite of temperatures being on the rise again. Mid-week last week, inspired by someone close to me, I resolved to come up with a new daily routine which would get me feeling more energised again.

    First step – get out for a walk every morning before the temperatures start to rise. Walk in the shade and get a proper good dose of really fresh morning air, before starting the working from home day.

    I also started a gratitude journal, which I’ve been completing every morning. Starting the day feeling grateful has actually been helping a bunch. And I know that’s not news. Influencers have been harping on about gratitude journals for literally years, but I’m not sure I believed it’d make a difference until I actually started. I found an app called ‘Presently’ which I hugely recommend. It’s simple and elegant and you can pick your own colour theme.

    Meanwhile, I’ve been speaking to people about how I’ve been feeling and it’s been a comfort to find out that many of us are feeling the exact same way! In England, we had our driest July since 1934 and the temperatures got higher than ever before. And as English people I believe we’re simply not wired to deal with being hot all of the time. We grumble about the rain, but we love it really.

    Speaking of rain lovers… Happy Birthday to my Dad! I love the smell of rain and the sound of footsteps on gravel so much because of you; because I so fondly remember us sticking our waterproofs on and following footpaths through miles of beautiful countryside when I was younger. We’ve got the love of crisp, cold winter days in common and we’ll get through this sticky summer together. And for now, I’ll just keep badgering you with random questions about insurance, cats and best before dates, because I know you wouldn’t have it any other way!

  • Week Forty-One: Finding gratitude in the face of sadness

    Week Forty-One: Finding gratitude in the face of sadness

    This one’s for my Mum and her sisters, my aunties. I love you all so much.

    The theme of 2019 has definitely been ups and downs. I’ve had months full of happy memories and others that have been a huge struggle. Whether it’s been my mental health getting me down or things going on at home, it’s been really quite tough at times. I don’t want to write a super gloomy post, but it’s felt like every time I was picking myself up again, something else has come along and knocked me down.

    The above dedication goes out to my Mum and my aunties at a hard time for all of us. My Mum is going to be away from home for a long time and she probably won’t be home for Christmas and for me personally, worries about her and her sister and heart ache over missing her already have me feeling like the uphill climb that’s been 2019 just got steeper. She’s going to be living up in Scotland, caring for her sister who has cancer. So, this week, I’m reminded that life’s too short and we should be grateful for every little thing we can be.

    Is it just me or, in this crazy adult life, isn’t a Saturday with no plans the best thing ever? I’m grateful for this moment right now. Sat with a cuppa, in our cosy living room, typing away to a blog I love to type away to. Dave’s stuck on a record by Greta Van Fleet and I didn’t expect to like it as much as I am. (It’s actually pretty awesome.) I’ve got Harry Potter and the Deathly Hallows sat next to me on the coffee table and a hot water bottle to cuddle. I’ve got candles lit and I’m wearing the cutest socks (which a group of my loveliest friends bought for me for one of my birthdays).

    It’s been a mad few weeks. Between long days at work, band practice, the stuff going on with my family and the social stuff too, I’ve not done as much nothing as I’m doing today in a while.

    It’s not all doom and gloom: To give you some of the highlights, since I last wrote:

    Dave and I went to our nearest zoo from the new house. It’s ZSL Whipsnade and I highly recommend a visit. It turns out it’s the biggest zoo in the UK. We walked over 7 miles just wondering around and it’s great because there isn’t really any set route or paths to take. You just kinda get through the entrance and go on your own adventure. With regular pit stops for coffee and food between amazing animals, it makes for a great day. You feel like you’ve properly escaped. The animals’ enclosures are huge too and although this means you don’t necessarily get to see them all, it’s good to see that they’ve got so much space to roam. The zoo is properly focused on conservation and not just on guest satisfaction.

    Dave and I also went to see Rodrigo Y Gabriella play at The Hammersmith Apollo. They were AMAZING. Such good performers and musicians and eeek. I’m a big fan!

    The band had our second gig which was at a lovely pub in Camden called The Golden Lion. I was still so ridiculously nervous and I was full of cold, but it was still great fun and I think we sounded good! We got paid in roast dinner too, which is the best thing ever.

    I drove up to Sheffield with my little sister to meet two of the members of one of her favourite metal bands. I’m still not convinced I’ll ever like their music, but they were really great guys and they made such a huge effort for their fans that day and it was actually a lot of fun to road trip up there together. We went to a really cool bar and I had the most amazing street food I’ve ever had.

    I also met a lovely friend in Cheltenham for the day a couple of weeks back. We started with breakfast, had a stroll around the shops, saw the famous mechanical clock blow bubbles, wandered down through the parks and the older, prettier part of town and went to Cosy Club for a very yummy dinner. It was the bestest day.

    I’m sure there’s other stuff I’ve forgotten too!

    In summary, my heart goes out to my family, life is precious and not to be taken for granted no matter how busy and stressful it might feel at times and I’m so grateful for all the happy memories I continue to make and for today: A day of calm among the chaos.

  • Week Nine: Normality is underrated and not to be taken for granted

    Week Nine: Normality is underrated and not to be taken for granted

    Monday morning I rolled over to grab the tv remote, turned on the news and snoozed for ten minutes. I rolled out of bed and into the shower. I didn’t have time for a cuppa (because of the snooze – so worth it on a Monday morning) and I headed straight to the station once I was showered and dressed.

    Pause there – I have to mention the weather.  The weather in England, was unheard of at the start of this week. In England, for three days it was t shirt weather. It was unseasonably warm and bright and sunny. The daffodils came out and everything.

    Monday night, I got home, Dave and I cooked dinner together and then we watched TV until I fell asleep on him and had to go to bed.

    Tuesday evening I met one of my best friends for dinner and we chatted away about books and music and exciting upcoming events (including one of our best friend’s wedding, eek!). My Gourmet Burger Kitchen burger was amazing and I journeyed home with my head in my book and smile on my face.

    Wednesday was a normal working from home day. I did two loads of washing. I cleaned the bathroom and kitchen on my lunch break. I was in my element with the sun shining and the windows open and music playing. Another bud on the orchid that I have successfully grown, flowered beautifully. (Yes, I have successfully gotten an orchid to flower! Am I a real life adult now?) I played piano before dinner and then Dave and I cooked steaks and watched Oceans 8.

    Thursday evening I met my sister for dinner which was super lovely. We had the best of evenings and I hope we’ll meet for dinner like that more often from now on. Sister time is golden.

    Dave and I stayed at our friends’ on Friday night. They’re the best hosts ever and it was super chilled and super fun.

    Saturday afternoon, once Dave and I were home, we just chillaxed. I read and snoozed on the sofa. We had chilli for dinner. We watched Goodfellas, which I totally agree is one of the best films ever. We drank wine and didn’t clock watch. I love not having to watch the clock on Friday and Saturday nights!

    Right now, I’m sat on the sofa trying and failing to eat hula hoops, because I’ve put a face mask on and it’s dried too much for me to open my mouth. I woke up with a tummy full of butterflies and I felt like my head might explode. But I knew exactly what I had to do: I opened up the notes app on my phone and titled the note ‘Things that are stressing me out’. Then I wrote everything down until I felt better. I had a chat with my Dad which cheered me up no end. (Shout out to my Dad!). And now I’m committed to an afternoon of relaxation to make sure the butterflies are behind me.

    I’ve always been more than happy to natter away openly about my anxiety and the challenges I am facing. The problem with writing a personal blog is that there is often stuff that happens in life that it’s not your place to share with the whole world wide web.

    When I wrote at the end of Week Four, I mentioned that the year had gotten off to a tough start and I couldn’t really say anymore than that. I can’t really say anymore than that even now.

    What I will say is that I’ve come to the realisation that normality is underrated and routine is not to be taken for granted. When things are ticking along just fine, we often find ourselves complaining we’re bored, but we don’t realise how lucky we are. Because when life turns upside down, you’ll find all you want is for life to go back to being boring again. 

    I’m so glad March has come around. Spring in on the way and things can only get better.